Lifey

Mental Health

Not professional medical advice

Watch 5 videos about mental health— learn about experiences with therapy, overcoming challenges, what actually helps, and breaking down misconceptions. Share your experiences and insights on Lifey to support others!

Mental Health Interviewee 1Mental Health Interviewee 2
Anger management tips interviewee

Anger management tips

1 video

Experiences with anxiety interviewee

Experiences with anxiety

1 video

Experiences forgiving others interviewee

Experiences forgiving others

1 video

Tips for sleeping better interviewee

Tips for sleeping better

1 video

Experiences with therapy interviewee

Experiences with therapy

1 video

Helpful perspectives

No videos

Experiences with extreme fatigue

No videos

Unexpected challenges

No videos

Experiences with support groups

No videos

Emotional recovery stories

No videos

Experiences sharing feelings with others

No videos

Life changes that helped me

No videos

Addiction recovery stories

No videos

Diagnosis stories

No videos

Other

No videos

Concerning behaviors to be aware of

No videos

Experiences that give me hope

No videos

Things I look forward to

No videos

Experiences with depression

No videos

Neurodivergent superpower stories

No videos

Turning points

No videos

Patterns of anxiety in my life

No videos

Experiences with loneliness

No videos

Most stressful experiences

No videos

Bad habits I've overcome

No videos

Mental health challenges as an adult

No videos

Recovery stories

No videos

Depression triggers

No videos

Interesting videos about mental health

No videos

Mental health challenges in college

No videos

Social media platforms to avoid

No videos

Grounding techniques I've used

No videos

Experiences with antidepressants

No videos

Online therapy experiences

No videos

Ways to avoid financial stress

No videos

Experiences with hallucinations

No videos

Experiences with hospitalization

No videos

Tips for managing depression

No videos

Experiences with burnout

No videos

Experiences with PTSD

No videos

Experiences decluttering for mental health

No videos

Coping strategies I use

No videos

How to improve self esteem

No videos

Tips for transitioning to adulthood

No videos

Experiences feeling overwhelmed

No videos

ECT therapy experiences

No videos

Myths about mental health

No videos

Experiences with mania

No videos

How to support others

No videos

Social media fasting stories

No videos

Hardest experiences

No videos

Recommended online support groups

No videos

Recommended mobile apps

No videos

Common misconceptions

No videos

Experiences with psychosis

No videos

Encouragement

No videos

Times normal people went crazy

No videos

Boundary setting success stories

No videos

Patterns of depression in my life

No videos

How to support a child with mental illness

No videos

Experiences with medication

No videos

Personal experiences

No videos

Mental health challenges as a child

No videos

Experiences with eating disorders

No videos

Anxiety triggers

No videos

Panic attack stories

No videos

Experiences with intrusive thoughts

No videos

Digital detox stories

No videos

Mistakes to avoid

No videos

Traumatic experiences

No videos

Recommended websites

No videos

Experiences with journaling

No videos

Times I asked for help

No videos

Physical symptoms I've experienced

No videos

Times people comforted me

No videos

Interesting research

No videos

Stress management tips

No videos

Music to avoid

No videos

Mental health challenges as a parent

No videos

Experiences helping others in crisis

No videos

Foods that boost my energy

No videos

Financial stress stories

No videos

Misdiagnosis stories

No videos

My OCD tendencies

No videos

Acts of kindness I've witnessed

No videos

Tips for managing anxiety

No videos

Experiences with meditation

No videos

Small changes that made a difference

No videos

Midlife crisis stories

No videos

Experiences with codependecy

No videos

Mental health emergency stories

No videos

Recommended YouTube channels

No videos

Helpful supplements

No videos

Mental health challenges as a teenager

No videos

Lessons I've learned

No videos

Medication side effects

No videos

Recommended resources

No videos

Relationship tips

No videos

Helpful tips

No videos

Rock bottom moments

No videos