Weight Loss

Not professional medical advice

Watch 5 videos about weight loss— learn what works, what doesn't, and how real people achieved their goals. Share your journey on Lifey to inspire others!

Weight Loss Interviewee 1
Pep talks interviewee

Pep talks

1 video

Grocery shopping tips interviewee

Grocery shopping tips

1 video

Favorite low calorie snacks interviewee

Favorite low calorie snacks

1 video

Favorite low calorie meals interviewee

Favorite low calorie meals

1 video

Ways to avoid overeating interviewee

Ways to avoid overeating

1 video

Experiences with fasting

No videos

Recommended websites

No videos

Motivational movies

No videos

Surprising experiences

No videos

Experiences with bulimia

No videos

Strong opinions I have

No videos

Why I want to lose weight

No videos

Experiences with accountability partners

No videos

Recommended resources

No videos

Home workout routines

No videos

Experiences overcoming sugar addiction

No videos

Unexpected challenges

No videos

Advice for getting started

No videos

Recommended books

No videos

Hardest aspects

No videos

Things I look forward to

No videos

Weight loss surgery stories

No videos

Tips for managing food cravings

No videos

Most effective strategies

No videos

Relationship tips

No videos

Recommended mobile apps

No videos

Experiences with anorexia

No videos

Common misconceptions

No videos

Encouragement

No videos

Experiences gaining weight

No videos

Funny stories

No videos

Lifestyle changes that helped

No videos

Experiences with eating disorders

No videos

How to support

No videos

Experiences with obesity

No videos

Healthy food substitutes

No videos

Weight related health emergency stories

No videos

Helpful supplements

No videos

Experiences losing weight after pregnancy

No videos

Success stories

No videos

Hardest experiences

No videos

What I wish I understood sooner

No videos

Mental health tips

No videos

Helpful perspectives

No videos

Helpful tips

No videos

Bad habits I've overcome

No videos

Mistakes to avoid

No videos

Recommended YouTube channels

No videos

How to improve self esteem

No videos

Other

No videos

Interesting research

No videos

Recommended documentaries

No videos

Experiences with calorie counting

No videos

Weight loss myths

No videos

Experiences overcoming soda addiction

No videos

Favorite exercises

No videos

My weight loss goals

No videos

Diet tips

No videos

Weight loss strategies when you're depressed

No videos

Favorite influencers

No videos

Weight loss medication results

No videos

Inspirational people

No videos

Experiences with support groups

No videos

Experiences with liposuction

No videos

Rapid weight loss stories

No videos

Turning points

No videos

Experiences losing weight

No videos

Weight loss medication side effects

No videos

Fastest I ever lost weight

No videos

Experiences with intermittent fasting

No videos

Recommended kitchen equipment

No videos

Rapid weight gain stories

No videos