Raynaud Syndrome

So a recent happening of how I found out that I had Raynaud syndrome, I already had problems, I knew that with my circulation in my hands and my fingers, but I was working out and my hands went like super numb, like painful, but I couldn't feel them really. And then I think also with an onset of dehydration, like my hands just seized up, I was kind of like this, I couldn't move them, they were just completely contracted and I couldn't really speak either. So yeah, not good. The doctor told me what happened. It's like, yeah, that's really the best thing I could use for that.