Osteoporosis
Not professional medical advice
Watch 9 videos with patients, caretakers and professionals about Osteoporosis— listen to personal experiences, and learn helpful tips and tricks to manage your health condition. Share your health experiences to help others!
Helpful tips
Watch VideosVideo 1 - Transcription
A helpful tip for someone with osteoporosis, in addition to taking their calcium supplements, is doing something with bearing weight, whether that's carrying a backpack or doing weight exercises every day. That's gonna help rebuild some of the bone mass by putting those bones under a little stress.