Video 1 Transcript
Probably one of the biggest tips for avoiding bed wetting I would give would be to not drink fluids in the hour before you go to bed. Milk or water, that could help a lot. People like myself have small bladders and it just can't hold a lot of liquid. Now that I'm older I don't wet the bed, but I have to wake up sometimes, several times a night to use the restroom if I drink a lot of water right before I go to bed.