When I was a kid, I found the main cause of my asthma was exertion, like running at school or laying down. I would get worse at night in bed because, you know, when you're laying down, if you don't elevate yourself, you can't breathe as easy. Other causes of asthma can be pollen, dust, cats, dogs, allergies, basically, that get in your lungs or in your throat.
I first started getting asthma in 2022 when I got COVID and a upper respiratory infection at the same time and that just did a number on me. Ever since then, whenever the weather changes or if I get a cold, I start coughing a lot and it's a constant dry cough. I talked to a doctor, turned out it was asthma.
So asthma was something that I struggled with in my life and it was really tricky and I know that there's a couple causes. I know for me like my grandma and my dad both had asthma so it can be really tricky. If you don't have exercise induced asthma then there's a lot of times like more medical treatments you can do. I had exercise induced asthma so I just had an inhaler but those can be some of the causes of asthma.